1. Semi-coolness of the dark
2. Witnessing an eclipse
3.Able to talk with a dear friend without small children clamoring for attention
4.The non-thinking of the track
5. I woke up because I woke up, not because someone needed me
6.No lines at Walmart at 7 am
7.My 1st thing grumpiness has worn off by the time I return home to greet my family
8.I have accomplished at least one thing, even if I do nothing else today
9. However I feel energized and ready to accomplish more
10. Exercise can never be bad for me
I wonder why I don't do this more regularly. I seriously love the way I feel after I exercise. Early morning is the only time I can fit it in and I am in such a good mood afterwards. This is much better than an extra hour of so-so sleep. I want to make this my habit! I used to walk with my neighbor each day and we were consistent. Then I went and got pregnant and had dr's orders to rest and here I am, almost a year later.
Oh well, I started again today. And tomorrow I am going to boot camp with my sister. Maybe I am on the road back to physical fitness, yet again!
When do you fit in exercise?